Sadness

 Sometimes the toughest thing about feelings is sharing them with others. Sharing your feelings helps you when your feelings are good and when they aren’t so good. Sharing also helps you to get closer to people you care about and who care about you. When people talk about feelings, they sometimes use the word "emotions."  

 The way a person feels inside is important. It can be really hard not to tell anyone that you’re feeling sad, worried, or upset. Then, it’s just you and these bad feelings. If you keep feelings locked inside, it can even make you feel sick! 

Feeling down? Got the blues? You’re not alone. Everyone gets sad. Yes, everyone you’ve ever met. 

When you’re in a sad mood, it may feel like it will last forever, but usually feelings of sadness don’t last very long — a few hours or maybe a day or two. A deeper, more intense kind of sadness that lasts a lot longer is called depression  Sadness is a feeling — it’s one of the many normal human emotions, or moods, we all have. Sadness is the emotion people feel when they’ve lost something important, or when they have been disappointed about something, or when something sad has happened to them or to someone else. When they’re lonely, people often feel sad.

When you’re sad, the world may seem dark and unfriendly. You might feel like you have nothing to look forward to. The hurt deep inside may crush your usually good mood.  

Most of the time, sadness is because of a loss or separation, a difficult change or disappointment about something, or relationship problems.  

Try to open your heart to the person who you trust,  There is always somebody to talk to when you are sad or if you are depressed — somebody who can help. 

A dream I had of you

 

The waves lashed the rocks, bringing along cool breezes of moist air. Sun felt like a dim circle circle of light hidden behind a screen of clouds. I was almost lost in all this amazing phenomena when I looked at my left and forgot about my existence, forgot everything I had been beholding just moments ago.

What made me forget everything were your eyes, I felt like I had found a whole new world, a world where I could live my whole life in just one moment, a world where I would like to stay in forever and even after forever.

I saw a slight movement of your lips, like you wanted to say something, to say all the words that were once left unsaid. You then changed your mind and looked away at the waves which seemed quite furious at the rocks. We kept staring at the water until Sun started sinking into the West.

I felt your hand on my hand and you looked into my eyes but this time I couldn't reach the depth of the infinity in your eyes which were now guarded by shields of tears. I felt a sudden rush inside my soul to do whatever it takes to stop those tears and to never let them reach your eyes again.

 

I asked,'What's making you so sad?'

You kept looking into my eyes and then said,'The time has come when we go back to the world where we are still unknown to each other.'

Just the moment you said that, everything started to turn dark, everything disappeared and I woke up to find out that it actually was me who had tears in his eyes and.. It was just another dream I had of you !