Showing posts with label energetic life. Show all posts
Showing posts with label energetic life. Show all posts

Thursday, May 26, 2011

After Forever


Clouds were very dimly lit, as they absorbed the soothing silver light being bestowed by Moon which has hiding somewhere in the background. I stood there, trying to make sense of different things hidden in the dark. Things I couldn't see and things I could see even if I had my eyes closed.

The darkness was opening up the wounds, bringing out the pain so excruciating, it was ripping me into pieces. Darkness was like a bright Sun over my memories. The loudness of silence was intense and intolerable.

That was the time when I needed you the most, needed you like air, like a desperately thirsty wanderer needs water. But I knew you had gone, never to come back again. How much I wished that I had apologized and called you back in my life, how much I hated myself for letting you go. The pain intensified on the thought that you were never coming back.

There was nothing left in my life, whatever I had wished for throughout my life had gone for good. My only reason for existence had gone, there was no way I was gonna live through this pain. That was the end of me and with me, of all those mistakes, questions, justifications, fights, everything we ever did, all the time we ever spent together and all the dreams which never came true.

This could have been a dream but this time I had so many facts like scattered puzzles which evidenced the reality. Facts which were so inflictive, they rendered me almost numb. But there was no way I could force myself out of this tormenting reality, I had to endure this.

I had lost my focus on what I was doing, I could see but couldn't make sense of anything. Then something caught my attention. There was something in the dark shining like diamonds, I didn't know what that could be but after putting some more effort I could see that those were someone's eyes mirroring my expressions. Those eyes seemed to be as tormented as I was. The shape started to move closer and I was astonished at first. I had never thought that this could be possible, I had never thought in my wildest dreams that I'd ever be able to see 'YOU' again.

You stood there, waiting for my response but what could I do as a response, I was stunned. I somehow managed to get control of my feet and moved towards you. I could clearly see that you had been in a situation no different than mine. I couldn't realize what I actually felt at that time, it was all a shuffle of emotions emanating from my insides.

We sat on a flat rock and there was nothing to talk. Our eyes had exchanged a million expressions in a moment. I promised to never let you go again. While we sat there, clouds started bestowing light drizzles which eventually turned into a heavy shower.

The clouds seemed to be having their turn to tell their sorrows. And we sat there till the first ray of light emanated from East but still, it all felt like a moment. A lifetime seemed too less now.


All I knew now was you were with me and we'll be together forever and after forever !

Friday, April 22, 2011

Perfect Daily Health Routine...for a more cheerful n happy energetic life


What else could be better than to write about health...all the points mentioned here are known merely by all of us but we just refuse to follow and blame it on other petty things(in front of health we can consider everything petty i guess!!!)but from this moment please promise yourself to put in more efforts to make it work..because our families want us healthy and our children want us forever in their lives to see them achieve..okay that way pretty long ha!so here goes the perfect health routine one should daily follow to achieve that state of being in peak health, line-less face that glows radiantly , bright eyes that offer a window of your extraordinary vitality...



1.Wake up early preferable before or at sunrise(5.00-6.30 am)it is considered that sattva is in air at its   maximum in this time and it is the most fresh and pure time of a day..so y not reap some benefit of it 


2.Make it a habit of drinking 1-1.5 lit of lukewarm water after rising up..this will boost up your metabolism

3.Eliminate-it is very important to eliminate all the wastes from the colon and bladder, if not you are poisoning yourself.


4.Exercise-indulge yourself in a 30 min walk or do yoga or some aerobic exercise or any kind of physical exercise u prefer.


5.Plan your day-treat yourself with a 15-30 min silent session (which we can call meditation) to plan the day..this planning helps you from avoiding stress and makes you to live the day better and in long run avoids all the mental problems and heart related problems..


6.Breakfast-Eat breakfast king size..i mean very heavy.this is the time your metabolism is high so you can have it heavy.Make it a point to take 1 apple(or any fruit you wish)+ 1 cup milk + 2 almonds soaked in water the previous day + 1 spoon kismis or dried grapes(this brings shine to the skin)